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5 Surprising Health Benefits of CBD
What Is CBD?CBD is the abbreviation for cannabidiol. Cannabidiol, or CBD, is a natural chemical substance in the Cannabis sativa plant, also known as marijuana or hemp. Delta-9-tetrahydrocannabinol (THC) is the primary active ingredient in marijuana and responsible for most...
6 Reasons to Include Functional Foods in Your Everyday Diet
What are Functional Foods?A healthy diet should consist of NUTRIENT-RICH functional foods, like fruits, vegetables, and whole grains. Functional foods are foods that offer HEALTH BENEFITS extending beyond their nutritional value. Some types contain supplements or other additional ingredients designed to improve...